So there's this scene in a fic that I haven't even started posting yet, and I was having trouble writing it, because it was somewhat triggery for me. Basically, I was going to give John a seizure, and I really didn't want to write it, because Andrew had a seizure over a year ago and for some reason, every time I went up against John's, I just...stalled. Couldn't write a word. Eventually, I did. I'm still not quite sure how, but it was a combination of the following (which will fit on a postcard, even if the background does not):

1. Ponder.
2. Speedwrite.
3. Don't think too hard.
4. Remember you have permission to not write it.

Will elaborate if you want.